Fruit Salsa Yogurt Cups Recipe

Name: Fruit Salsa Yogurt Cups Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Inside BruCrew Life

Enjoy these fruit salsa yogurt cups as a small little desert. Or just eat the fruit salad by itself.

4.7

19 Rating - Rate

Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Fruit Salsa Yogurt Cups Recipe

1 ounce Can pineapple tidbits, drained
1 ounce Can mandarin oranges, drained
1 ounce Container fresh blackberries
2 cup Fresh blueberries
3 Kiwis, peeled and diced
2 cup Diced Strawberries
1 cup Halved blackberries
2 tablespoon Lime juice
2 tablespoon Honey
Frozen vanilla yogurt

Nutrition
value

426

calories per serving

2 g Fat10 g Protein90 g Carbs30 g FiberOther

Current Totals

2 g Fat
10 g Protein
90 g Carbs
30 g Fiber

MacroNutrients

Carbs
90 g
Protein
10 g
Fiber
30 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
729 mg
Iron
13 mg
Vitamin A
18895 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
277 mcg
Vitamin B12
0 mcg
Vitamin C
389 mg
Vitamin E
4 mg
Copper
729 mcg
Magnesium
412 mg
Manganese
6 mg
Phosphorus
279 mg
Selenium
48 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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