A flavorful fruit salad recipe with fresh peaches, blueberries, strawberries, blackberries, & a simple orange dressing that pulls all the flavors together
16 ounce Fresh strawberries hulled and thinly sliced
1 pint Blueberries
2 Ripe peaches pit removed and thinly sliced
1 pint Fresh blackberries
Nutrition value
311
calories per serving
7 g Fat9 g Protein52 g Carbs19 g FiberOther
Current Totals
7 g Fat
9 g Protein
52 g Carbs
19 g Fiber
MacroNutrients
Carbs
52 g
Protein
9 g
Fiber
19 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
558 mg
Iron
11 mg
Vitamin A
15839 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
183 mg
Vitamin E
3 mg
Copper
558 mcg
Magnesium
315 mg
Manganese
3 mg
Phosphorus
196 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment