STEP 1.Take a milk and add custard powder and mix well so that no lumps formed
STEP 2.Heat a pan and add milk
STEP 3.Bring it to a boil
STEP 4.Add custard milk and sugar and mix well
STEP 5.Stir for 10 min. Switch off the flame
STEP 6.Its ready. Add your favorite fruits. serve chilled.
Nutrition value
279
calories per serving
17 g Fat9 g Protein22 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
9 g Protein
22 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
309 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
