Fried Rice with Manchurian gravy Recipe

Name: Fried Rice With Manchurian Gravy Recipe
Yield: 2
Cuisine: Chinese

Recipe By Kittu jain

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Ingredients For Fried Rice with Manchurian gravy Recipe

as required Ingredients:
as required For fried rice:
2 cups cooked rice (preferably day-old)
1 cup mixed vegetables (carrots
as required Bell Peppers
as required Peas
as required Corn
as required etc.)
2 tablespoons Soy Sauce
1 tablespoon Oil
as required Salt and Pepper to Taste
as required For Manchurian:
1 cup Cabbage
as required finely chopped
0.5 cup Carrot
as required Grated
0.25 cup bell pepper
as required finely chopped
2 tablespoons All-purpose flour
2 tablespoons Cornflour
2 tablespoons Soy Sauce
1 tablespoon tomato ketchup
1 tablespoon Vinegar
1 teaspoon minced garlic
1 teaspoon minced ginger
1 nos green chili
as required finely chopped (optional)
as required Salt and Pepper to Taste
as required Oil for frying.

Directions : Fried Rice with Manchurian gravy Recipe

STEP 1.For Fried Rice:
STEP 2.Heat oil in a large pan or wok over medium-high heat.
STEP 3.Add mixed vegetables and stir-fry for 2-3 minutes until slightly tender.
STEP 4.Add cooked rice, soy sauce, salt, and pepper. Stir-fry for another 3-4 minutes until everything is well combined and heated through. Set aside.
STEP 5.For Manchurian:
STEP 6.In a mixing bowl, combine chopped cabbage, grated carrot, chopped bell pepper, all-purpose flour, cornflour, soy sauce, tomato ketchup, vinegar, minced garlic, minced ginger, green chili (if using), salt, and pepper. Mix well to form a thick batter.
STEP 7.Heat oil in a deep frying pan or wok over medium heat.
STEP 8.Take small portions of the batter and shape them into small balls or dumplings.
STEP 9.Carefully drop the dumplings into the hot oil and fry until golden brown and crisp. Remove from oil and drain on paper towels.
STEP 10.To Serve:
STEP 11.Serve the fried rice and Manchurian balls together.
STEP 12.You can also serve with a side of chili garlic sauce or soy sauce for dipping.
STEP 13.Garnish with chopped green onions or cilantro if desired.
STEP 14.Enjoy your homemade Fried Rice Manchurian!

Nutrition
value

963

calories per serving

10 g Fat23 g Protein190 g Carbs15 g FiberOther

Current Totals

10 g Fat
23 g Protein
190 g Carbs
15 g Fiber

MacroNutrients

Carbs
190 g
Protein
23 g
Fiber
15 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
215 mg
Iron
5 mg
Vitamin A
3265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
3 mg
Phosphorus
335 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Debut Dish Challenge contest to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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