Fried Polenta Sticks With Artichokes And Parsley Recipe

Name: Fried Polenta Sticks With Artichokes And Parsley Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.9

14 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Fried Polenta Sticks With Artichokes And Parsley Recipe

10.5 cup Chicken Stock
0.6699999999999999 cup Polenta
1 Lemon, halved
4 Globe artichokes
Salt
5 Anchovy fillets, chopped
50 gram Butter melted
1 tablespoon Olive oil
0.75 cup Thinly sliced roasted red capsicum
0.5 cup Picked flat leaf parsley leaves

Nutrition
value

844

calories per serving

60 g Fat73 g Protein4 g Carbs2 g FiberOther

Current Totals

60 g Fat
73 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
73 g
Fiber
2 g

Fats

Fat
60 g

Vitamins & Minerals

Calcium
142 mg
Iron
6 mg
Vitamin A
602 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
0 mg
Phosphorus
763 mg
Selenium
77 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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