Current Totals
Fat
250g
Protein
60g
Carbs
128g
Fiber
15g
MacroNutrients
Carbs
128g
Protein
60g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
439mg
Iron
18mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
32mg
Copper
1mcg
Magnesium
236mg
Manganese
7mg
Phosphorus
878mg
Selenium
69mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment