THIS colorful pasta salad is a family favorite and one I make often because I love fresh vegetables. It's a meal in itself or a side dish compatible with any cut of meat. It's also any easy salad I often bring along to a pot luck supper.
Ingredients For Fresh Vegetable Pasta Salad Recipe
0.5 cup Uncooked small pasta shells
0.25 cup Fresh cauliflowerets
0.25 cup Fresh Broccoli Florets
0.25 cup Thinly sliced fresh carrots
0.25 cup Chopped sweet yellow pepper
0.25 cup Chopped seeded tomatoes
0.25 cup Creamy italian salad dressing
Leaf lettuce, optional
Nutrition value
146
calories per serving
2 g Fat8 g Protein42 g Carbs3 g FiberOther
Current Totals
2 g Fat
8 g Protein
42 g Carbs
3 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
743 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
