Current Totals
13 g Fat
6 g Protein
139 g Carbs
13 g Fiber
MacroNutrients
Carbs
139 g
Protein
6 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
198 mg
Iron
15 mg
Vitamin A
882 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
2 mcg
Vitamin C
268 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
231 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment