Fresh Pasta Salad Recipe

Name: Fresh Pasta Salad Recipe
Total time: 30 min
Yield: 5
Cuisine: Italian

Recipe By Australia’s Best Recipes

A colourful fresh salad that goes well with any meat, chicken or fish. It's always been a real hit at BBQs and is so easy to make and healthy to boot.

4.4

29 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Fresh Pasta Salad Recipe

2 cup Penne uncooked
125 gram Pitted olives halved marinated
150 gram Sun-dried tomatoes cut in 0. 5
150 gram Fetta cubed
2 cup Baby spinach washed
1 Carrot thinly sliced
0.5 Red onion small thinly sliced
0.5 Red capsicum sliced
0.5 Cucumber sliced
0.25 cup Pine nuts toasted
0.33000000000000007 cup Olive oil
1 teaspoon Mustard
3 teaspoon Lemon juice

Nutrition
value

227

calories per serving

21 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

21 g Fat
3 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
4 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
69 mg
Iron
3 mg
Vitamin A
2384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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