Fresh Pasta Salad Recipe
Recipe By Australia’s Best Recipes
A colourful fresh salad that goes well with any meat, chicken or fish. It's always been a real hit at BBQs and is so easy to make and healthy to boot.
4.4
29 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Pasta Salad Recipe
- 0.40 cup Penne uncooked
- 25 gram Pitted olives halved marinated
- 30 gram Sun-dried tomatoes cut in 0. 5
- 30 gram Fetta cubed
- 0.40 cup Baby spinach washed
- 1/5 Carrot thinly sliced
- 1/10 Red onion small thinly sliced
- 1/10 Red capsicum sliced
- 1/10 Cucumber sliced
- 1/20 cup Pine nuts toasted
- 0.07 cup Olive oil
- 1/5 teaspoon Mustard
- 0.60 teaspoon Lemon juice
Nutrition
value
value
227
calories per serving
21 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein3g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A2384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus83mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes