Current Totals
Fat
21g
Protein
25g
Carbs
92g
Fiber
41g
MacroNutrients
Carbs
92g
Protein
25g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
373mg
Iron
10mg
Vitamin A
18240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
496mcg
Vitamin B12
< 1mcg
Vitamin C
583mg
Vitamin E
7mg
Copper
2mcg
Magnesium
361mg
Manganese
6mg
Phosphorus
507mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment