Eating fruits can boring sometimes so here comes a simple fruit salad in yogurt dressing. This fruit salad is good not only for vrat days but also for party or get together.
Ingredients For Fresh Fruit Salad In Yogurt Dressing Recipe
1 cup Hung curd/Thick curd
1 teaspoon Chat masala
0.25 teaspoon Black salt
0.5 cup Fresh fruits
1 teaspoon honey
Nutrition value
79
calories per serving
2 g Fat3 g Protein13 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
3 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
113 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment