Current Totals
38 g Fat
23 g Protein
106 g Carbs
22 g Fiber
MacroNutrients
Carbs
106 g
Protein
23 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
81 mg
Iron
12 mg
Vitamin A
49 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
285 mg
Manganese
2 mg
Phosphorus
626 mg
Selenium
51 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment