Fresh Corn Salad Recipe

Name: Fresh Corn Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Honest Cooking

Kids and adults would surely enjoy the crunchiness and satisfying sweetness of this colourful salad.

4.3

12 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Fresh Corn Salad Recipe

2 Fresh corns
100 gram French beans
8 Cherry tomatoes
0.5 Red apple
1 tablespoon Lemon juice or to your taste

Nutrition
value

287

calories per serving

< 1 g Fat< 1 g Protein69 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
69 g Carbs
2 g Fiber

MacroNutrients

Carbs
69 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
33 mg
Iron
0 mg
Vitamin A
111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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