Fresh Sweet Corn Salad Recipe

Name: Fresh Sweet Corn Salad Recipe
Total time: 360 min
Yield: 4
Cuisine: American

Recipe By EatingWell

We love fresh summer corn when it's in season, but frozen corn makes a great year-round substitute in this quick and easy side dish.

4.7

24 Rating -

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6hr total

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Ingredients for Fresh Sweet Corn Salad Recipe

2.50 ounce 4 medium ears fresh corn, husked, frozen whole kernel corn, thawed
1/4 teaspoon Olive oil
1/4 cup Thin strips orange bell pepper
1/4 cup Thinly sliced red onion
0.13 teaspoon Kosher salt
0.06 teaspoon Ground pepper

Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell