Ingredients For French-Style Beans And Carrots Recipe
2 teaspoon Olive oil
1 Garlic Clove, Crushed
2 Eschalots, thinly sliced
2 cup Frozen baby carrots
2 cup Frozen baby green beans
20 gram Butter, Chopped
1 tablespoon Chopped fresh tarragon
Nutrition value
87
calories per serving
3 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
3 g Fat
3 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
152 mg
Iron
6 mg
Vitamin A
2037 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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