Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Banana Jam…French Caribbean Style Recipe

Recipe By Global Kitchen Travels

Banana jamfrench caribbean style infused with rum and nutmeg is a perfect way to start the day

4.2
20 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Banana Jam…French Caribbean Style
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Banana Jam…French Caribbean Style Recipe

  • 1.50 ounce Large bananas about 20
  • 3/4 cup Sugar
  • 1/2 tablespoon Rum
  • 0.13 teaspoon Freshly grated nutmeg
  • 1/2 tablespoon Lime juice
Nutrition
value
822
calories per serving
36 g Fat7 g Protein114 g Carbs4 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    7g
  • Carbs
    114g
  • Fiber
    4g

MacroNutrients

  • Carbs
    114g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Global Kitchen Travels