French Rissoles Recipe

Name: French Rissoles Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Taste

Turn boring chicken mince into a quick, easy and very tasty dinner

4.2

17 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For French Rissoles Recipe

400 gram Lilydale free range chicken mince
1 Leek, trimmed, washed, finely chopped
1 tablespoon Finely chopped fresh sage
0.33000000000000007 cup Stale breadcrumbs
8 Fresh Sage Leaves
Mashed potatoes, to serve

Nutrition
value

276

calories per serving

16 g Fat21 g Protein14 g Carbs2 g FiberOther

Current Totals

16 g Fat
21 g Protein
14 g Carbs
2 g Fiber

MacroNutrients

Carbs
14 g
Protein
21 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
105 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
23 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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