Beef Rissoles Recipe

Name: Beef Rissoles Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Australia’s Best Recipes

Beef rissoles great for a barbecue and terrific on sandwiches the next day.

4.1

18 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Beef Rissoles Recipe

125 gram Beef mince
1/4 Carrot grated
1/4 Onion grated small
1/4 Egg Beaten
0.06 cup Fresh Breadcrumbs
1/4 tablespoon Tomato Sauce
1/4 tablespoon Barbecue sauce
1/4 tablespoon Curry powder
1/4 tablespoon Honey

Nutrition
value

363

calories per serving

20 g Fat30 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
30g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
30g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
96mg
Iron
7mg
Vitamin A
819mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
26mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes