Ingredients For French onion soup (vegetarian) Recipe
4 big thinly sliced onions
1 tablespoon Butter
1 tablespoon olive oil
0.33000000000000007 cup grated processed cheese
Salt
1 teaspoon black pepper powder
0.5 mustard powder
4 cup vegetables stock
For cheese croutons
7 small toast or bread
2 teaspoon Butter
3 tablespoon cheese
Nutrition value
174
calories per serving
7 g Fat7 g Protein20 g Carbs2 g FiberOther
Current Totals
7 g Fat
7 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
141 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment