French onion soup (vegetarian) Recipe

Recipe By Better Butter

French onion soup made with vegetable stock & onions served with croutons & cheese on top served as starter.

3.8
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
French onion soup (vegetarian)
plan
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ingredients serve

Ingredients for French onion soup (vegetarian) Recipe

  • 1 big thinly sliced onions
  • 1/4 tablespoon Butter
  • 1/4 tablespoon olive oil
  • 0.08 cup grated processed cheese
  • As required Salt
  • 1/4 teaspoon black pepper powder
  • 0.13 mustard powder
  • 1 cup vegetables stock
  • As required For cheese croutons
  • 1.75-2 small toast or bread
  • 1/2 teaspoon Butter
  • 3/4 tablespoon cheese
Nutrition
value
174
calories per serving
7 g Fat7 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter