French Green Bean Salad Recipe

Name: French Green Bean Salad Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Sweet and Savory Meals

French green bean salad with snow peas, sweet persimmon and toasted hazelnuts, combined with fresh orange and lemon zest for a citrus undertone.

4.8

15 Rating - Rate

Vegdiet

30minstotal

25minsPrep

5minsCook

ingredients serves

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Ingredients For French Green Bean Salad Recipe

1 pound French green beans
1 pound Snow peas
0.33000000000000007 cup Hazelnuts
5 Persimmons
1 Garlic Clove
1 tablespoon Orange zest
1 teaspoon Lemon zest
1 tablespoon Lemon juice
4 tablespoon Olive oil
2 tablespoon Walnut or hazelnut oil

Nutrition
value

293

calories per serving

21 g Fat11 g Protein16 g Carbs11 g FiberOther

Current Totals

21 g Fat
11 g Protein
16 g Carbs
11 g Fiber

MacroNutrients

Carbs
16 g
Protein
11 g
Fiber
11 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
95 mg
Iron
3 mg
Vitamin A
485 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
157 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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