Sweet corn n french beans salad Recipe
Recipe By Better Butter
Good fiber and rich in proteins good for health.
3.9
13 Rating -
Rate
Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet corn n french beans salad Recipe
- 1 cup sweet corn boiled
- 1 cup french beans boiled
- 1 cup onion chopped
- 1 cup tomato chopped
- 1 cup carrot peices half boiled
- 1 teaspoon chilli paste
- 1 teaspoon jeera powder
- teaspoon Half chat masala
- 1 Lemon
- cup Half coriander chopped
- As required oil as need
Nutrition
value
value
373
calories per serving
5 g Fat17 g Protein69 g Carbs29 g FiberOther
Current Totals
- Fat5g
- Protein17g
- Carbs69g
- Fiber29g
MacroNutrients
- Carbs69g
- Protein17g
- Fiber29g
Fats
- Fat5g
Vitamins & Minerals
- Calcium267mg
- Iron10mg
- Vitamin A7113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9304mcg
- Vitamin B120mcg
- Vitamin C160mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium275mg
- Manganese2mg
- Phosphorus364mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter