French Beans Casserole With Poached Egg Recipe

Recipe By Honest Cooking

Enjoy this awesome french beans casserole with poached egg recipe from jehanne ali.

4.2
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50minstotal
20minsPrep
30minsCook

ingredients serves

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Ingredients For French Beans Casserole With Poached Egg Recipe

Nutrition
value
116
calories per serving
5 g Fat7 g Protein11 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    2 mg
  • Vitamin A
    627 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    3 mg
  • Phosphorus
    153 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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