Four-Berry Spinach Salad Recipe

Recipe By Taste Of Home

Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. Betty Lise Anderson, Gahanna, Ohio.

3.8
23 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Four-Berry Spinach Salad Recipe

Nutrition
value
162
calories per serving
6 g Fat5 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    9 mg
  • Vitamin A
    3908 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    220 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    2 mg
  • Phosphorus
    90 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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