Four-Berry Summer Jam Recipe
Recipe By Taste
Make the most of beautiful berries in this easy breakfast jam.
4.1
24 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Four-Berry Summer Jam Recipe
- 1 Lemons
- 375 gram Strawberries, washed, dried, hulled
- 2 cup White sugar
- 100 gram Raspberries, washed, dried
- 100 gram Blackberries, washed, dried
Nutrition
value
value
3681
calories per serving
110 g Fat42 g Protein625 g Carbs40 g FiberOther
Current Totals
- Fat110g
- Protein42g
- Carbs625g
- Fiber40g
MacroNutrients
- Carbs625g
- Protein42g
- Fiber40g
Fats
- Fat110g
Vitamins & Minerals
- Calcium247mg
- Iron108mg
- Vitamin A18mcg
- Vitamin B15mg
- Vitamin B25mg
- Vitamin B369mg
- Vitamin B64mg
- Vitamin B9282mcg
- Vitamin B1215mcg
- Vitamin C141mg
- Vitamin E9mg
- Copper2mcg
- Magnesium278mg
- Manganese< 1mg
- Phosphorus886mg
- Selenium36mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste