Current Totals
76 g Fat
21 g Protein
167 g Carbs
21 g Fiber
MacroNutrients
Carbs
167 g
Protein
21 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
92 mg
Iron
23 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
2 mg
Phosphorus
431 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment