Flat Noodle Salad Recipe

Name: Flat Noodle Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

Very authentic and very easy recipie to make this yummy salad full of protein in this.

4.2

23 Rating - Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Flat Noodle Salad Recipe

1 cup flat noodles
1 cup Peanuts
1 cup thinely sliced carrots
1 teaspoon Sugar
1 cup vegetables like onion,bell peppers
0.5 cup honey
0.5 cup Vinegar
1 teaspoon Oil
1 teaspoon ketch up
1 teaspoon Lemon juice
As required salt accd
As required black pepper accd

Nutrition
value

541

calories per serving

19 g Fat17 g Protein73 g Carbs7 g FiberOther

Current Totals

19 g Fat
17 g Protein
73 g Carbs
7 g Fiber

MacroNutrients

Carbs
73 g
Protein
17 g
Fiber
7 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
420 mg
Iron
23 mg
Vitamin A
1147 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
477 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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