Your family and friends will love this recipe for tender slices of flat iron steak served with a creamy wine and mushroom sauce. It would be wonderful served over roasted potatoes or a rice pilaf.
Ingredients For Flat Iron Steak With Mushroom Sauce Recipe
1 Flat Iron Steak
1.5 teaspoon Kosher salt
1 teaspoon Freshly ground black pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
1 tablespoon Vegetable oil, divided
0.5 pound Cremini mushrooms
0.5 cup Burgundy wine
1 cup Beef Stock
1 tablespoon Butter, softened
1 tablespoon All-purpose flour
0.5 cup Heavy whipping cream
Nutrition value
221
calories per serving
18 g Fat9 g Protein1 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
9 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
9 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
