Ingredients For Flat-Iron Steak Salad With Mustard-Anchovy Dressing Recipe
1 tablespoon Finely chopped fresh thyme
2 teaspoon Finely chopped fresh sage
1 teaspoon Salt
1 teaspoon Freshly ground pepper
3 tablespoon Extra virgin olive oil
3 tablespoon Red wine vinegar
1 tablespoon Dijon mustard
1.5 teaspoon 3 anchovy fillets anchovy paste
1 Clove Garlic
0.5 teaspoon Freshly ground pepper
0.25 cup Extra virgin olive oil
1 tablespoon Minced Garlic
0.5 cup Crumbled Blue Cheese
12 cup Frisee or curly endive, torn into pieces
Nutrition value
259
calories per serving
20 g Fat6 g Protein14 g Carbs11 g FiberOther
Current Totals
20 g Fat
6 g Protein
14 g Carbs
11 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
288 mg
Iron
4 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
466 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
140 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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