This tasty and tender steak, served with a mild sweet-tart cranberry sauce, makes a pretty presentation for a special-occasion dinner, says Ellen De Munnik, Chesterfield, Michigan.
Ingredients For Flank Steak with Cranberry Sauce Recipe
2 teaspoon Grated Orange Zest
0.5 teaspoon Salt
0.5 teaspoon Ground cinnamon
1 Beef flank steak
Cranberry sauce
0.25 cup Chopped Green Onions
1 Garlic clove, minced
0.75 cup Dried cranberries
0.5 cup Reduced sodium beef broth
0.5 cup Dry red wine or additional reduced sodium beef broth
0.5 cup Cranberry juice
2 teaspoon Cornstarch
2 tablespoon Cold water
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
72
calories per serving
< 1 g Fat3 g Protein13 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment