Flank Steak With Chili Sauce Recipe
Recipe By EatingWell
A hint of honey sweetens the spicy tomato sauce in this low-calorie beef recipe. Some of the thickened sauce is brushed onto the flank steak during grilling, and the rest is served warm with the finished meat.
4.3
17 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flank Steak With Chili Sauce Recipe
- 0.08 cup Water
- 0.17 cup Chopped Onion
- 0.67 Cloves Garlic, Minced
- 0.33 teaspoon Chili powder
- 0.17 can Low sodium tomato sauce
- 0.06 cup Vinegar
- 0.33 tablespoon Honey
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
Nutrition
value
value
30
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium73mg
- Iron4mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese1mg
- Phosphorus43mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell