Ingredients For Flank Steak with Chipotle Butter Recipe
2 pound Flank steak
0.25 cup A italian dressing
0.5 A large orange juiced
2 tablespoon Adobo sauce
3 Medium chipotle peppers more or less
1 teaspoon Garlic salt
1 teaspoon Minced garlic
1 teaspoon Smoked paprika
1 pinch Salt
1 pinch Pepper
1 teaspoon Brown sugar
0.5 cup A butter softened
3 Chipotle peppers diced finely
Nutrition value
93
calories per serving
< 1 g Fat6 g Protein12 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
29 mg
Iron
0 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
