Raspberry Chipotle Grilled Flank Steak Salad Recipe

This easy and nutritious grilled flank steak salad with an easy raspberry chipotle marinade that doubles as dressing, tender butter lettuce, grilled corn, and creamy goat cheese is...more

4.9
22 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Raspberry Chipotle Grilled Flank Steak Salad
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ingredients serve

Ingredients for Raspberry Chipotle Grilled Flank Steak Salad Recipe

  • 1/4 cup Fresh raspberries
  • 3/4 Chipotle peppers canned in adobo
  • 1/2 tablespoon Fresh lime juice
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Sea salt
  • 0.06 teaspoon Black pepper
  • 1/4 pound Flank steak
  • 1/2 Ears corn
  • As required Olive oil, salt and pepper
  • 0.08 cup Pecan halves
  • 1/4 Head butter lettuce
  • 0.06 Small red onion
  • 1/4 Small avocado
  • 1/2 ounce Soft goat cheese
  • As required Reserved raspberry chipotle dressing
Nutrition
value
284
calories per serving
15 g Fat8 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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