Flank Steak With Cilantro & Blue Cheese Butter Recipe

Name: Flank Steak With Cilantro & Blue Cheese Butter Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

I love the combination of the sweet citrus marinade and the strong tang of the blue cheese butter. And my kids just love flank steak. Gwen Wedel, Augusta, Michigan.

4.3

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Flank Steak With Cilantro & Blue Cheese Butter

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Ingredients for Flank Steak With Cilantro & Blue Cheese Butter Recipe

0.06 cup Canola oil
0.03 cup Cider vinegar
0.03 cup Honey
0.13 tablespoon Reduced Sodium Soy Sauce
0.06 teaspoon Paprika
0.13 Beef flank steak
As required Blue cheese butter
0.09 cup Crumbled Blue Cheese
0.38 tablespoon Butter, Softened
0.13 Green Onion, Finely Chopped
0.13 tablespoon Minced fresh cilantro
1/50 teaspoon Salt
1/50 teaspoon Pepper

Nutrition
value

193

calories per serving

16 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
172mg
Iron
6mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home