Fishermans Stew Recipe

Name: Fishermans Stew Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Chef john's fisherman stew is loaded with seafood in a flavorful tomato-based broth, and takes only 15 minutes to cook.

3.5

18 Rating - Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

Recipe Video

Step by step video of how to make Fishermans Stew

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Ingredients For Fishermans Stew Recipe

1 cup Canned Crushed Tomatoes
0.25 teaspoon Red pepper flakes, or to taste
2 cup Water
1 Fillet sea bass
8 Uncooked medium shrimp, peeled and deveined
8 ounce Calamari rings and tentacles
12 Mussels, cleaned and debearded
12 Clams in shell, scrubbed
2 tablespoon Butter
2 tablespoon Olive oil
0.5 Bulb fennel cored, thinly sliced, and fronds reserved
4 Cloves Garlic, Thinly Sliced
As required Salt
0.5 cup White wine

Nutrition
value

763

calories per serving

36 g Fat71 g Protein39 g Carbs15 g FiberOther

Current Totals

36 g Fat
71 g Protein
39 g Carbs
15 g Fiber

MacroNutrients

Carbs
39 g
Protein
71 g
Fiber
15 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
615 mg
Iron
10 mg
Vitamin A
439 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
273 mg
Vitamin B9
2316 mcg
Vitamin B12
3 mcg
Vitamin C
20 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
418 mg
Manganese
5 mg
Phosphorus
1008 mg
Selenium
154 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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