Ingredients For Soft Fish Tacos with Pineapple Salsa Recipe
12 ounce White fish fillet
1 Medium lemon
1 tablespoon Olive oil
1 teaspoon Chili powder
1 teaspoon Cumin, ground
0.25 teaspoon Salt
0.25 teaspoon Black pepper, ground
8 Medium tortilla, whole wheat
2 cup Pineapple
1 Medium bell pepper, red
1 Medium bell pepper, orange
0.25 Medium onion, red
2 tablespoon Cilantro
1 Medium lime
0.1200000000000001 teaspoon Salt
Nutrition value
94
calories per serving
4 g Fat2 g Protein11 g Carbs5 g FiberOther
Current Totals
4 g Fat
2 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
141 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
