Fish Stew Recipe

Cooking Directions

• STEP 1.Heat olive oil in a large pot over medium heat. Add onions, garlic, and carrots, and sauté until onions are translucent.
• STEP 2.Add diced tomatoes, tomato paste, and vegetable broth to the pot. Stir well to combine.
• STEP 3.Season the stew with salt, pepper, paprika, and dried herbs like thyme and oregano. Bring the mixture to a simmer.
• STEP 4.Gently add the fish fillets to the pot and cook for about 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
• STEP 5.Serve the fish stew hot, garnished with fresh herbs like parsley or cilantro. Enjoy with crusty bread or over a bed of rice.
• STEP 6.Cooking Tips: You can use any firm white fish fillets like cod, haddock, or halibut for this stew. Make sure to adjust the cooking time based on the thickness of the fish fillets. For added flavor, you can also add a splash of white wine or a squeeze of lemon juice to the stew.
• STEP 7.Storage and Serving: Leftover fish stew can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving. Serve the stew with fresh bread or rice for a complete meal.

Cooking Tips

• You can use any firm white fish fillets like cod, haddock, or halibut for this stew.
• Make sure to adjust the cooking time based on the thickness of the fish fillets.
• For added flavor, you can also add a splash of white wine or a squeeze of lemon juice to the stew.

Storage and Serving

• Leftover fish stew can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat gently on the stovetop or in the microwave before serving.
• Serve the stew with fresh bread or rice for a complete meal.