Fish In Roasted Mung Beans Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• STEP 2.In a bowl, combine the mung beans, salt, pepper, and any other desired spices.
• STEP 3.Dip each fish fillet into the beaten egg, then coat it with the mung bean mixture, pressing gently to adhere.
• STEP 4.Place the coated fish fillets on the prepared baking sheet and drizzle with olive oil.
• STEP 5.Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the mung beans are golden and crispy.
• STEP 6.Serve the fish in roasted mung beans hot with a squeeze of lemon juice and garnish with fresh herbs.
• STEP 7.Enjoy!

Cooking Tips

• Make sure to pat dry the fish fillets before coating them with the mung bean mixture to ensure a crispy texture.
• Feel free to add your favorite spices or herbs to the mung bean mixture for extra flavor.
• If you prefer a spicier dish, you can sprinkle some chili powder or paprika on the fish fillets before coating them with the mung beans.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, place the fish fillets in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
• Serve the fish in roasted mung beans as a main dish with steamed rice and a side of vegetables for a complete meal.