Roasted Fish Bruschetta Recipe
Recipe By A Spicy Perspective
Roasted fish bruschetta recipe-a healthy italian classic with tons of wow-factor Crispy bread topped with fresh roasted fish and herbaceous tomato sauce.
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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Fish Bruschetta Recipe
- 1/2 pound Ripe tomatoes, chopped
- 1/4 cup Finely Chopped Onion
- 2.50-3 Anchovy fillets, minced
- 1 Cloves Garlic, Minced
- 1/2 tablespoon Tomato paste
- 2 piece 4 white fish fillets, or 1 large fillet cut into
- 1/2 inch 4 slices country bread, thick
- 1/4 cup Fresh basil leaves
- As required Salt and pepper
- As required Olive oil
Nutrition
value
value
70
calories per serving
2 g Fat4 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium119mg
- Iron3mg
- Vitamin A2479mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese3mg
- Phosphorus78mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective