Ingredients For Fish Fry A Famous Street Food From Kolkata Recipe
2 Fish fillets
1 teaspoon Lemon juice
4 tablespoon Mashala paste made of 1/2" ginger+ 1 small size onion +6 pods of garlic +2 Green cilli + 2 chopped coriander
1 beaten egg
1 cup Bread crumbs about
As required Salt
oil for Deep frying
Nutrition value
339
calories per serving
6 g Fat14 g Protein55 g Carbs5 g FiberOther
Current Totals
6 g Fat
14 g Protein
55 g Carbs
5 g Fiber
MacroNutrients
Carbs
55 g
Protein
14 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
190 mg
Iron
6 mg
Vitamin A
1041 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
187 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
