Moglai Porota From Kolkata/Bengal Recipe

Recipe By Better Butter

Moglai porota or mughlai paratha is very popular sreet food among bengalies. This minced meat stuffed egg parathas served with spicy potato curry are really very tasty fast-food and not too tough to prepare at home.

4.7
17 Rating -
Rate
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Moglai Porota From Kolkata/Bengal
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ingredients serve

Ingredients for Moglai Porota From Kolkata/Bengal Recipe

  • 1 cup For Parathas All purpose flour 2
  • 1/2 tablespoon Pinch of baking soda, oil for moiyan
  • 3/4 egg
  • 25 piece For chicken stuffing Minced chicken or bone less chicken g
  • 1/4 tablespoon Ginger garlic onion chilli paste
  • 0.13 teaspoon Garam mashala powder
  • 1/4 Chopped onion small size
  • 1/2-3/4 Chopped chillies
  • 1 For potato curry medium potatoes
  • 0.13 teaspoon cumin seeds
  • 1/4 onion chopped small size
  • 1/4 tablespoon ginger garlic paste
  • As required Termaric powder
  • 1/4 teaspoon Aamchur powder
  • As required Chopped coriander hand full
  • As required Salt and pepper
  • As required oil for frying and cooking
  • As required Sliced cucumber and onion for serving
Nutrition
value
166
calories per serving
4 g Fat9 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter