This fish chowder soup partners the delicate flavors of leek and tarragon with hot smoked salmon and would make a superb entree for that intimate dinner party.
500 gram Sebago potatoes, peeled, cut into small pieces
1 liter Massel chicken style liquid stock
0.5 cup Thickened cream, plus extra for serving
2 tablespoon Plain flour
4 teaspoon Fresh tarragon, chopped, plus extra to serve
As required White Pepper
Nutrition value
1348
calories per serving
84 g Fat112 g Protein37 g Carbs6 g FiberOther
Current Totals
84 g Fat
112 g Protein
37 g Carbs
6 g Fiber
MacroNutrients
Carbs
37 g
Protein
112 g
Fiber
6 g
Fats
Fat
84 g
Vitamins & Minerals
Calcium
237 mg
Iron
11 mg
Vitamin A
19 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
36 mg
Vitamin B6
115 mg
Vitamin B9
958 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
227 mg
Manganese
1 mg
Phosphorus
1218 mg
Selenium
123 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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