Fish Chowder Recipe

Name: Fish Chowder Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.7

19 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Fish Chowder Recipe

15 gram Butter
2 Onions, Thinly Sliced
3 Potatoes, peeled, diced
2 tablespoon Plain flour
4 cup Fish stock
750 gram Firm white fish fillets, such as snapper or sea bream, cut into large chunks
1 cup Hot milk
1 cup Chopped Parsley

Nutrition
value

402

calories per serving

8 g Fat50 g Protein32 g Carbs5 g FiberOther

Current Totals

8 g Fat
50 g Protein
32 g Carbs
5 g Fiber

MacroNutrients

Carbs
32 g
Protein
50 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
227 mg
Iron
4 mg
Vitamin A
1023 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
126 mg
Vitamin B9
2716 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
541 mg
Selenium
30 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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