Ingredients For Gemelli Pasta With Tomatoes Recipe
1 pound Gemelli pasta
4 Garlic Cloves
0.25 cup Chopped fresh basil, plus additional leaves for a garnish if desired
0.25 cup Olive oil
1 teaspoon Red pepper flakes
28 ounce Can muir glen organic fire roasted crushed tomatoes
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.75 teaspoon Kosher salt
15 ounce Can great northern white beans
4 ounce Feta Crumbles
6 cup Baby spinach leaves, packed
Nutrition value
482
calories per serving
20 g Fat22 g Protein96 g Carbs14 g FiberOther
Current Totals
20 g Fat
22 g Protein
96 g Carbs
14 g Fiber
MacroNutrients
Carbs
96 g
Protein
22 g
Fiber
14 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
264 mg
Iron
9 mg
Vitamin A
7691 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
367 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
300 mg
Manganese
5 mg
Phosphorus
334 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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