Finnish Summer Soup Recipe

Name: Finnish Summer Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Super Healthy Kids

This hearty soup has all the elements of summer in it making it a great dinner even on warmer nights

3.6

24 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Finnish Summer Soup Recipe

6 Medium potato, red
6 stalk Green onion
4 cup Water
1 teaspoon Salt
0.25 teaspoon Black pepper, ground
1 tablespoon Butter, unsalted
12 Medium carrots, baby
1 cup Green beans
2 cup Green peas, frozen
2 cup 1/2 and 1/2
3 tablespoon Flour, all purpose
4 Medium peach

Nutrition
value

285

calories per serving

2 g Fat11 g Protein54 g Carbs18 g FiberOther

Current Totals

2 g Fat
11 g Protein
54 g Carbs
18 g Fiber

MacroNutrients

Carbs
54 g
Protein
11 g
Fiber
18 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
116 mg
Iron
5 mg
Vitamin A
4633 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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