Current Totals
Fat
6g
Protein
37g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
37g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
1540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
58mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment