We gujaratis enjoy licking fingers when the gravy is extraordinary. The flavor and taste of roasted gram flour with curd, in the gravy is just amazing.
Ingredients For Finger licking drumstick veggie Recipe
4 Drumsticks
2 tablespoon besan
2 tablespoon curd
Groundnuts a handful
1 teaspoon Crushed garlic
As required Salt
0.25 teaspoon Turmeric
1 teaspoon dhania powder
1 tablespoon oil for seasoning
1 teaspoon coriander leaves chopped
1 teaspoon Sugar
asafoetida and mustard seeds for seasoning
Chilli
Nutrition value
142
calories per serving
9 g Fat4 g Protein12 g Carbs2 g FiberOther
Current Totals
9 g Fat
4 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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