Discover new ways to improve your health. This is a healthy dish with limited ingredients and tastes good. Drumstick spinach is a seasonal vegetable.
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Start with segregating the leaves from the stems.
Wash the sheets.
In a bowl add ½ wheat flour and add water make a slurpy.
Roughly chopped ginger
Start with heating 1-2 cups of water in a kadai.
Then add the drumstick spinach and add salt to taste and give it a good mix.
Cover it for at least 10 mins or till it cooks.
After 10 mins you will the water evaporate.
Pour them in a sieve and drain the water.
Now take another kadai or the same and pour 7-8tbsp oil.