Ingredients For Fiber OneStrawberry Smoothies Recipe
1 Container yoplait original 99% fat free strawberry yogurt
1 cup Fresh strawberry halves or frozen unsweetened whole strawberries
0.75 cup Fat free milk
2 tablespoon Fiber onetm original bran cereal
Nutrition value
414
calories per serving
4 g Fat9 g Protein88 g Carbs10 g FiberOther
Current Totals
4 g Fat
9 g Protein
88 g Carbs
10 g Fiber
MacroNutrients
Carbs
88 g
Protein
9 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
200 mg
Iron
22 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
17 mcg
Vitamin B12
4 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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